This information sheet is for Chinese Medicine practitioners and is intended to be printed and shared with patients.
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Chinese Medicine is not just a medical system developed over thousands of years, it teaches the art of living a healthy, balanced life. Important aspects of this lifestyle are living in harmony with the natural world, changing lifestyle habits according to the seasons, and striving for balance with our emotions, between work and play, as well as between physical, mental and spiritual activities.
The Spleen is a very important organ in Chinese Medicine. A lot of people think of the Spleen the way it is seen in Western medicine, which is; as part of the immune system, responsible for the production of white blood cells (lymphocytes) as well as the removal of old red blood cells. The Spleen (a Yin organ) in Chinese Medicine is paired with the Stomach (a Yang organ), and both are the main organs of digestion for the body. The difference is that they not only digest food and drink, they are also responsible for processing stimulus and information – everything that comes into the body through our sense organs. This makes this pair of organs very important indeed.
This sheet gives information about
The Spleen in Chinese Medicine – Health
These sheets focus on how to have a healthy Spleen according to Chinese Medicine. These sheets describe ways in which we can strengthen the Spleen physically and emotionally as well as giving recommendations for the introduction of behaviours that will support this often overworked organ.
This sheet includes:
• A comprehensive list of behaviours that can be implemented to help to support and strengthen the Spleen
• The information is broken into three sections – Nutrition, Emotions and Behaviours
• A list of beneficial Spleen foods
• A list of harmful Spleen foods
These sheets are some of several about the Spleen in Chinese Medicine – specifically about how to keep the Spleen healthy according to Chinese Medicine There are many sheets dedicated to different aspects of each of the organs in Chinese Medicine. They are available individually or as a set.
This is a three page document, and is downloaded as a PDF.
**This purchase will allow you to download one copy, up to ten times for three months from the date of purchase, and it is for professional use. Any reproductions for sale or profit are strictly prohibited. All content is the property of Chinese Medicine Living LLC.**
**DISCLAIMER – These sheets presents information only and are intended to help relieve symptoms of common ailments, and are not a substitute for medical advice.**